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Breathe and Connect

Hey there,
This Sunday, October 5, we’re opening the deck for the final Breathe Into the Wild of the month — our family-run wellness night designed to help you reset your nervous system and reconnect with what matters.
Inside the Experience
Yoga to ground your body
Guided breathwork (Wim Hof–inspired) to clear the mind
Restorative sound healing to melt stress
Cold plunge stations with facilitators
Firepit hangs + tea for community time under the stars
We’re capping this event, so it stays intimate and welcoming — grab your ticket now to join us for this month’s send-off.
Looking Ahead
After this weekend, we’ll take a short pause and begin our Candlelight Yoga Series later this month — a slower, grounding practice to carry you into fall. Attendees on Sunday will get first dibs on early-bird spots.
Bring a towel if you plan to plunge, wear cozy layers, and we’ll take care of the mats, bolsters, and tea.
See you on the deck,
Josh & Nicole
Nirvana